Healthy Self
I want to take you on my healing journey, which began with my being at the peak of a successful military career then being hit with a debilitating chronic illness and having to start my life over. I had to decide what my attitude would be. Join me as I share how I went from pitiful to powerful. I decided to change my narrative and allow God to turn my pain into purpose.
~ Tamika Lord, Author
The author, encourages and empowers readers to embrace a personalized healing journey by providing a source of hope! Her simplified approach encourages readers, “Don’t give up!” Mrs. Lord provides a simple guide to motivate you and prepare you to start your health journey.
"The transparent and reflecting approach to lasting change and optimal health presented in this book CAN HELP YOU BECOME YOUR HEALTHY SELF."
~ Ms. Andrea Josephs, MSEd, LPC-S, NCC, TFT-Alg, EMDR-II, Certified Traumatologist